A gift voucher for 5 online personal training sessions. These sessions are done over Zoom, in the comfort of the gift receivers home.

A gift voucher for 10 online personal training sessions. These sessions are done over Zoom, in the comfort of the gift receivers home.

3 Weeks unlimited online fitness classes, carried out in your own home via Zoom.

£50 gift voucher which can be used for personal training and/or fitness classes, online or locally.

NOW AVAILABLE!
Launch offer… 20% for Friday, Saturday & Sunday only.

A weekly meal plan which gives you breakfast, lunch and dinner for seven days. This plan includes a shopping list for the week of recipes, “prep day” guidance to help reduce the time spent chopping and cooking in the week and easy mid-week leftover lunch’s!

The plan has been designed just as a guide to help focus more time on your family, health and fitness and less time on flicking through recipe books and preparing meals. The document is not specifically vegetarian but options are available for alternatives to meat. The plan has been made gluten free, majority wheat free and sugar free.

The document is in a PDF format, so it can be used from your phone, laptop or tablet but can also be printed.

Here’s a sneak peak…

(Once payment is complete, please ensure you select “click here” to download your PDF Meal Plan).